Grab & Goat
Grab & Goat
- Grab 'n' Go Served from 12:00 pm - 10:00 pm
Weekly Schedule
- Grab 'n' Go Mon-Thu, 10:00 am - 10:30 pm
- Grab 'n' Go Fri, 10:00 am - 10:00 pm
- Grab 'n' Go Sat-Sun, 12:00 pm - 10:00 pm
- Breakfast Tacos Mon-Thu, 10:00 am - 11:30 am
Grab & Goat offers a variety of fruits, vegetables, and groceries for your dorm or apartment.
Need a quick snack? Stop by the Grab & Goat to get a frozen treat or entree, protein packs, chips and snacks, power bars, beverages, and more!
A little dinner party? We've got you covered! Pick-up all you need here! Grab & Goat has it all!
Healthy Athletes
HEALTHY ATHLETES IN THE BON APPÉTIT KITCHEN
Pressure is high for competitive collegiate athletes — and it’s no secret that an athlete’s food choices affect their performance on and off the field. Bon Appétit’s Healthy Athletes in the Kitchen provides education to help student athletes bridge the gap between food choices and how to optimize sports performance and post-exercise recovery. Click here to read more about eating for sports performance — both in and away from the café — with the ultimate goal of improving their athletic performance.
Stay Fresh
25 Years of Farm to Fork: Insights from a Groundbreaking Local Purchasing Program
We’re sharing our local sourcing knowledge from the inside out in a new white paper, Sowing Success: Local Food Purchasing Insights from 25 Years of the Farm to Fork Program.
Toward a Deeper Understanding of “Eating Locally”
This year marks a special milestone in our decades-long commitment to local food systems: 20 years of Eat Local Challenge and 25 years of Farm to Fork!
Celebrating 20 Years of Eat Local Challenge
This year marks a special milestone in our decades-long commitment to local food systems: 20 years of Eat Local Challenge and 25 years of Farm to Fork!
The Buzz: Chickpeas
Are chickpeas a valuable addition to your kitchen or just another food trend?
Budget-Friendly Bites
With a little planning, wholesome meals become accessible to any budget.
The Buzz: Microwaving – Does it Nuke Nutrients?
Does microwaving food reduce its nutritional value?
Edible Chocolate Chip Cookie Dough
Enjoy this no-bake cookie dough straight from the mixing bowl.
Store Food Like a Pro
Whether you’re eating out or cooking at home, knowing how to keep food safe during storage is critical to staying well.
Are Sports Drinks Better than Water for Exercise?
Do you really need specialty sports drinks? Our sports dietitians break down hydration science.
White Bean Dark Chocolate Oat Bar
Bean bars that nourish your body and deliver flavors that will satisfy your taste buds in just a few bites.
Fueling for Your Best Performance
Maximize the benefits of working out by choosing foods to fuel up and recover quickly after all that effort!
Combing Through the Clutter: How to Identify Credible Nutrition Information
Be a slightly skeptical consumer by seeking out information from qualified professionals for advice on your health.
Oyster Mushroom Bacon BLT
Experiment with the smoky flavors of this plant-based “bacon” that can be stacked for a delicious BLT.
Selective Attention Bias: Are You Missing the Full (Health) Picture?
Take a step back and expand your selective attention to see what your brain may be missing.
Tell Us What You Think
Common Questions
- I’ve been trying to eat a healthier diet. Will I be able to find a healthy food choice in my café?
- Can you tell me how many calories are in the foods in my café?
- How will you handle my concerns about a food allergy?